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How to effectively deal with increased hair loss in winter

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Is doing Hair loss increase during winter? Yes. In fact, Hair loss is a big concern in this season. A change in season can affect your scalp and locks just as they affect the rest of your body. excessive dryness, roseand temperature drop can cause various hair related problems during winters leading to itchy scalp, frizz, brittle hair, rose, and hair loss. Now you may be wondering how much Hair loss is normal? On average, a person can lose 50 to 100 strands of hair daily, and this amount of hair loss is normal. In winter, however, this number can rise to 250. But don’t panic, because we’re here to help. Here are some reasons why hair falls out in the winter season and how you can stop it Hair loss and easily maintain healthy hair.

Why does hair loss increase in winter?

As mentioned earlier, the lack of humidity in the weather is one of the main factors why our hair falls in the winter season. The dry weather causes hair to become brittle and break. The dryness is part of it roseitchy scalp and hair damage with every brushing.

The drop in temperature steals the natural oils from the scalp and strands and leaves your hair feeling dry. Dryness also makes the scalp weak and hair follicle growth is restricted. This is why fallen hair also takes much longer to grow back. However, this does not mean that you should lose hope. Don’t let your favorite season take away the beauty of your hair. Help is on the way. From home remedies to essential tips, read on to know how to avoid it Hair loss in the winter and effortlessly show off the hair of your dreams.

Home remedies for winter Hair loss

  1. Onion juice

Onion juice is a great way to advertise hair growth. It increases oxygen and blood flow to hair follicles, which gives hair strength and prevents it from falling out. All you need to do is take an onion and mix it well. Squeeze the onion juice and apply it directly to your scalp using a cotton swab. Leave it on for about an hour and then wash it off with water. We recommend doing this twice a week to stop the winter Hair loss.

  1. Fenugreek hair mask

Fenugreek or methi seeds are high in protein and nicotinic acid, which can be beneficial in treating hair loss and rose. Start by soaking methi seeds in water overnight. Next, grind the seeds, make a paste and apply it to your scalp as a hair mask. Use this hair mask once a week for best results.

  1. Aloe vera solution

Aloe vera works like a magic ingredient to maintain the overall health of your hair. It is packed with nutrients that can stimulate hair growth and balance the pH of your scalp. It also helps keep the scalp free of dirt and debris. To reap maximum benefits, you can use the aloe vera pulp directly on your scalp. Let it sit for about two hours and rinse with lukewarm water. To get the most out of this ingredient, you can also incorporate products infused with it into your hair care routine, such as the Parachute Advansed Aloe Vera hair oil which softens your hair and gives it deep conditioning and nourishment.

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Tips to prevent hair loss in winter

  • Lubricate regularly with a hot oil

Hair oils like Parachute advanced hot hair oil contain essential ingredients and nutrients that not only hydrate and strengthen your hair, but also combat dryness in the winter season. Black pepper provides natural shine, Ajwain helps itchy scalp and Hibiscus stimulates hair growth. Using hair oil also forms a protective barrier that prevents extra moisture loss when you wash your hair.

One of the most common reasons for Hair loss in winter it is dry. Remember that your hair is weakest when it is dry – a fact that is often neglected by most of us. And it is important to keep your hair hydrated during this season. So when you’re done washing, make sure you apply a hair serum that locks in the moisture and prevents dryness. A few drops of Parachute Advansed Gold on the strands after shampooing will serve the purpose.

Make sure to wash your scalp and strands thoroughly every time. We recommend using a gentle, mild shampoo formulated with natural ingredients to help maintain your hair’s natural oil balance and keep it dry and dry. rose at a distance. Your gorgeous hair needs to be patted and dried so that all the moisture doesn’t go away. Rough handling of the hair will lead to brittleness and eventually Hair loss.

Be careful not to comb your hair when it is wet as it is more likely to break. When combing, make sure to use a wide-toothed comb so your hair doesn’t break. Another thing to keep in mind is avoiding sharing combs to prevent fungal infections that can lead to hair loss and dandruff.

The foods you eat directly affect the quality of your hair, and a healthy diet can do wonders for your locks. Cravings for greasy, crunchy and junk foods are a bit obvious in the winter season, but these will only exacerbate your hair problems. So steer clear of junk and opt for a nutritious diet instead. Add protein and vitamin rich foods to your regular diet as they help improve the quality of your hair.

Eat berries, nuts, sweet potatoes, and Brussels sprouts regularly. These foods will help promote hair growthprevent and thus reduce damage caused by free radicals Hair loss during winters. In addition, try to cut down on caffeine, smoking and alcohol consumption and drink at least 8-10 glasses of water daily.

Follow the simple but practical tips above to avoid this Hair loss in the winter season and achieve healthy, hydrated and damage-free hair.

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Frequently Asked Questions Hair loss During winter

  • How can I prevent my hair from falling out in winter?

Some of the best ways to stop winter Hair loss – oiling the hair regularly, keeping it hydrated most of the time, using a mild shampoo and eating a balanced diet.

  • Is it normal to lose a lot of hair in winter?

Yes, it is normal to experience excessive hair loss in winter as the temperature drop and dryness can cause problems such as frizzy hair, roseitching and more, which in turn lead to Hair loss.

  • How long does seasonal hair loss last?

Happy seasonal Hair loss can only last about two to three months if properly cared for.

About the author: Hi, my name is Shilpee Singh. I have a degree in English literature and a postgraduate degree in linguistics from Delhi University. I believe in sustainable living and try to live a holistic life. I try to promote the use of natural products in work, life and leisure whenever possible. Opinions expressed are my own.

DISCLAIMER: Our team chooses and curates content that we think you’ll enjoy. Opinions expressed in the content are the views of the creators and do not reflect the opinions and beliefs of the website.

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