Who is Janna Breslin? Wiki Bio
Janna Breslin was born in Thousand Oaks, California, USA, on February 17, 1990, so her zodiac sign is Aquarius and she is of American nationality. She is a model, fitness instructor and nutrition therapist, best known for participating in physique competitions.
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Early life and education
Janna was raised as an only child in Thousand Oaks by her father, who works at a consulting firm, and her mother, who is a secretary. Growing up with an interest in sports, she played soccer and volleyball while attending elementary school, and when she enrolled in a local high school, she began competing in cross-country racing and track and field, and played soccer for the team. from her school.
As soon as she entered high school, she started gymnastics and was mainly focused on that, which she continued to do after her admission. She attended California State University, Channel Islands, graduating in 2012 with a bachelor’s degree in health communications.
Career as a model and fitness trainer
Her modeling career started in 2008 when she started posing for several swimwear brands, mostly to raise enough money to pay for her college tuition. Because it wasn’t enough alone, in 2009 she worked as a receptionist at a retirement home, which she says has been her favorite job of all that she has done.
She started working at a local pharmacy in 2010, but in 2011 decided to focus on her career as a fitness trainer.
Janna has participated in many National Physique Committee championships, six win in the bikini division and since 2012 has been using her internet fame to share advice and tips on exercising and dieting properly. Janna believes that dieting is just as important as exercising, which is why she has taken several nutrition courses and is today a certified nutrition therapist.
Although she is no longer modeling, Janna has allowed several magazines to feature her on their front pages, such as ‘Max Sports & Fitness Magazine’, ‘Train for Her Magazine’ and ‘Maxim South Africa’.
Janna also has tried to become a YouTubershe launched her channel on April 23, 2014 and uploaded nine videos where she talks about wellness, diet and exercise. But since she has only amassed 3,500 subscribers, she stopped uploading videos more than a year ago.
Exercise routine and diets
Janna has workout sessions at the gym every five to six, usually 45 minutes; she is mainly focused on lifting weights and is not a big fan of machines. She uses the first day of the week to work on her lower body, while Tuesdays are for the upper body, then rest on Wednesday. She moves on to lower body, then upper body, and then she either takes a day off or does a mixed upper and lower body.
She does cardio almost every day, with her favorite exercise being high-intensity interval training (HIIT), while she also sprints, swims and often runs uphill.
She tries to eat as healthy as possible, focusing on eating chicken meat, fruits and vegetables, and a higher intake of fats than carbohydrates, because she believes that fats are the main source of her energy, and because she suffers from celiac disease – due to the immune disease she can’t eat gluten because it can damage her small intestine. She doesn’t eat fast food or sugar.
Today, Janna has a good idea of what her calorie intake depends on what she eats, so she doesn’t have to measure and count everything. Speaking of supplements, she takes probiotics, vitamin D, and fish oil, while also taking digestive enzymes and N-Acetyl-Cysteine.
love life and man
Janna is a married woman. She met her future husband in 2011 during one of her photo shoots – the man came over and invited her for a cup of coffee. Janna has hidden his name from the curiosity of the media, but he is known to be a US Air Force pilot. They traveled around the country together and after dating for three years, they married in a private ceremony attended by about 20 to 30 people. The two live together in their home in San Diego, California with no children; It is believed that Janna does not want children, as she believes childbirth could ruin her career as a fitness trainer.
Janna was in a relationship with her college sweetheart before meeting her husband – the two were together for three years before graduating and then went their separate ways.
Hobbies and other interests
Janna is a big fan of the athletes Paige Hathaway and Justine Munro. Her favorite part of the day is when she has to exercise, and she likes to be outside, so she occasionally works out in the woods close to her home. she likes to go run with her dog, while the two often go hiking, backpacking and camping in the mountains. Janna always uses her bike to explore San Diego, while also skateboarding, skiing and snowboarding. She goes swimming several times a week and also plays tennis, golf and lacrosse.
Traveling is one of Janna’s passions, and she’s been all over the US, while also touring Europe to countries like France, Germany, and Switzerland. She enjoys watching movies in her spare time, with some of her favorite actors and actresses like Heath Ledger, Robert De Niro and Anne Hathaway, while her favorite movies are “The Dark Knight”, “Sleepers” and “Les Miserables”.
Appearance and power
Janna is 30 years old. She has long brown hair and brown eyes, is 1.72 m tall and weighs about 64 kg. As of April 2020, her net worth is estimated to be over $1 million.
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